CREAM CITY CROSSFIT
Level 1 CrossFit Trainer
I started Crossfit in mid-2016 after being coerced into a class by a friend that “drank the Crossfit Kool-aid”. Immediately what I loved was the high intensity of the WOD’s and the fact that there were class times you’d have to make, meaning I couldn’t tell myself I would work out “later”. This was my first time exercising in a class, outside of high school sports, and I really enjoyed the camaraderie that grew in our classes as we would grind through workouts day in and day out.
I started coaching Crossfit in 2019 at Cream City because I wanted to give back to the community that has given so much to me. However, coaching has taught me much more, like ins and outs of each movement to an extent I didn’t notice when I was just an athlete, which I am grateful for.