I found CrossFit in 2015, at a time in my life when I was looking not just for exercise, but for community. I was training for marathons at the time, and, after years of long hours of training alone, the CrossFit family atmosphere felt like coming home. 

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I soon discovered that Olympic lifting was my favorite part of CrossFit s programming. The beauty of those lifts sparked my interest, and I started to specialize more in that branch of the programming. The barbell has provided me some amazing opportunities to compete locally, nationally, and internationally as a master’s weightlifter.

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I have been coaching since 2015 and have been able to learn from some incredible people in the CrossFit and weightlifting community. I love being able to apply their knowledge with the athletes I coach. I am passionate about safe and efficient movement and I believe it is the key to longevity and growth. My goal is to create a positive and supportive athlete-coach relationship so people can push beyond their comfort zones, achieving things they never imagined were possible.