CREAM CITY CROSSFIT
CrossFit Level 1 Trainer
Physical Therapist, Doctor of Physical Therapy – University of Wisconsin–Madison
Bachelors of Science in Exercise Physiology – Marquette University
I began CrossFit in college in 2014 when my now husband, Coach Guillermo, was encouraging me to give it a shot with him at our campus gyms. I officially joined a box in 2016 and its been my way of staying fit ever since. I have gone through cycles of intense training and higher levels of fitness and periods of using Crossfit as a way to move and be active when I can (such as now with 2 little ones at home).
I began coaching in 2017 and have been involved in Cream City CrossFit ever since. I love how Crossfit constantly challenges me and makes me feel strong on a day to day basis, and I enjoy seeing how it does that for our members as well.
Together with Guillermo, we own and operate Crossphysio, a cash pay PT practice located right next door to CCCF. We work with people of all ages and all fitness levels who have goals they want to achieve. We utilize manual therapy and strength and conditioning principles (like those in CrossFit) to help individuals maximize their potential and minimize their pain.
For services, clinic hours, to schedule an appointment, or other information, visit
Website: CrossPhysio's Website
CrossPhysio on Instagram: @crossphysio