I have always been passionate about health and fitness and was an athlete my whole life. After my athlete days abruptly came to an end when I went to college, I was working out on my own and I really missed that sense of community and friendly competition.

I always knew I was going to love CrossFit but was always reluctant to try it. After many boring years of working out alone, I finally was convinced by my good friend from college, Becca (you might know her if you’re peeking around this page ;) ) and have been obsessed ever since.

My favorite part of my day is being at CCCF. Whether it is attending a class, or coaching, it’s the best part of my day.  Every day, my goal is to show up, push myself and others outside of their comfort zone, make the gym everyone’s favorite home away from home, and let all the fitness be had.